Search A n R

Tuesday, July 21, 2009

Whole wheat dessert - for my hubby dearest




My health kept me busy for all wrong reasons and I could not get myself to write my musings on saapaadu. It is the first time that I am writing about a recipe on this blog...couldn't keep way from doing it I guess. Cooking is an art form. A mish mash of flavor, a base ingredient and fat make a dish.

I like making whole wheat ladoo for srinath. He wouldn't mind eating sweets. I brought him to reduce the amount of sugar intake in his daily diet. Any case, an occasional indulgence of sugar and fat would not hurt.

This time around i gave a slight spin to the usual wheat ladoo I usually make. I added a few tablespoons of unsweetened chocolate to the recipe. It is a wholesome breakfast if washed down with a glass of plain milk (no sugar or any malted drink for me.)

I basically learnt about this laddo from Sowmya...a very dear friend of mine . More such discoveries confirmed my staunch belief that any starch/carb form with a hint of sugar and fat (butter or ghee) would make a sweet dish... that statement might have made you smile. But it is true. So to speak no food is very complicated. It is all about one basic carb or starch, a flavor ingredient, salt or sugar or a hint of both with some fat (optional in my case) and a final tempering or garnish.

Now to the recipe:

Whole wheat badam laddo with a choco twist"

3 cups whole wheat atta
2 cups sugar (i used white this time ..but use brown generally)
1 tbsp elachi powder
1 cup almonds
1 cup raisins
1 1/2 sticks of butter (roughly one cup and a spoon)
1 tsp dry ginger powder
3 tbsp unsweetened chocolate powder

process:
I cant stand so i used the oven for 16 minutes at 350 F (preheat and the usual bake time 8 + 8) to roast the whole wheat atta and the almonds.

let the atta and almonds cool. Coarse grind the almonds with elaichi powder and ginger powder.
Add sugar, raisins, chocolate powder and the almond mix and fold it into the atta
Melt butter (room temperature) in the microwave (takes three minutes )

and now pour in the melted butter into the atta mix

the final step takes a bit of your effort as you roll the flour into ladoo. Enjoy!

Wednesday, June 3, 2009

Samayal Samayal

I took upon a challenge of cooking every meal (time not set) and not repeating a dish until I could manage to. I have been updating an excel sheet with the menu for the day for every meal through the day. I have excluded the breakfast part because I stick to a typical south Indian breakfast and am currently focusing on lunch and dinner and the occasional "indulgence" when i go overboard with my baking!..Go Sudha Go!!

Monday, May 11, 2009

Exploring Food - Mooru Kozhambu

Internet is brewing and bubbling with a number of blogs, sites, tips, discussion groups and snippets about food. Food will be a matter of passion and may be, an obsession for many like me. Day in and day out, I see chefs rolling out anything between an exotic to a basic recipe via TV, radio and the internet. Let us not forget our traditional print media.

I am reminded of a famous question...Do we eat to live or should we live to eat? I take pride in the fact that I belong to the latter breed! The passion with which a select few like me walk, talk and breathe food, is in itself a topic for discussion and debate.

I was watching an episode of Throwdown with Bobby Flay on the food network. This is a series in which he challenges a restaurateur, chef or a home cook in a "cook down". One common factor I see in the series is the champions beat Flay. It is interesting to note that each cook has definite unfazed ideas about the ingredients, recipe and the the effort which goes into the dish and doesn't mind chiding Bobby if he deviates from the actual recipe!

Thinking of it, I may be a fanatic myself. At least when it comes to food,ingredients, a recipe, or the name of a dish. A typical example would be the "Saambaar". I definitely have my blood pressure up when people confuse it with kozhambu, pappu chaaru or in worst case scenario, with regular telugu pappu.

It is just that each dish has its origins to a set of staple ingredients native to the region the dish belongs to. A classic example would be the mooru kozhambu. We see wide range of butter milk/curd based dishes across the Indian sub continent. An interesting fact is that there are a few other dishes similar to the mooru kozhambu, native to regions in the middle east, Africa and even the Mayan civilization. Though the basic ingredient, the buttermilk is common between kadi (most part of India), majjige huli (kannada), mooru kozhambu ( tamil) and majjiga pulusu (Telugu), each region has its version of flavoring, tempering and thickening agents to make the dish their own. Folks in south India have four version in general. This is apart from the variations the western, eastern, northern and the central Indians prepare. Not only this, there could be sub variations in the dish for example, folks in arcot district have a version (my mom in law's version), people from thanjavur have a typical recipe, so do the palakkad iyers.

Bottom line, we need to be more tolerant and respect the regional cuisine and relish food for just being what it is!.. in fact avial has a distant cousin in the form of labra in the bangali cuisine or a mixed vegetable curry kolhapuri platter, or the maharastrain Kalvan. Simply put, let us leave the wonderful koorma, kootu, kootaan etc their name and fame and their rightful place on the table!

Before I bid adios....here's a picture of Chayote also called bengaluru Khathhirikkai (Brinjal) or chow chow and the recipe for a yummy chow chow mooru kuzhambu
Image source: dkimages.com

Chow-chow Mooru Kuzhambu.

Chow chow mooru kuzhambu
The recipe: (Palakad Iyer's style as my amma makes it)
 What you need
Bengaluru brinjal or Chayote - 1 whole (cubed)
Butter milk - 2cups (preferably home made)
Green chillies- 3
Fresh Coconut - 4tsbps (shredded)
cumin seeds - 1 tsp
curry leaves - 6-8 leaves
Fresh ginger - 1/2 " piece (optional)
Raw rice- 1/2tsp
pepper corns- 6-8
Chana dal - 1tbsp
Turmeric powder -a pinch
salt - to suit your taste
Hing/asafoetida - a pinch
Water -2 cups
Cilantro/corainder leaves for garnish

Process:
  • Roast Chana dal and rice until the ingredients loose their raw smell.
  • Grind these roasted ingredients with coconut, ginger, chillies, peppercorns and cumin
  • Wash and dice the chow chow into cubes
  • Boil chow chow 2 cups of water or in just enough water after a minute or so add salt, half the number of curry leaves, asafoetida/hing and turmeric powder
  • Boil the vegetable for another three minutes and then add the ground coconut mixture and let the ingredients boil until the done. Switch off the stove and let the mixture cool for a minute
  • Add the buttermilk, garnish with chopped cilantro/corainder leaves and rest of the curry leaves and serve
Trivia:
  • we wait to add the butter milk because butter milk curdles when exposed to heat
  • I avoid oil in my food as and when i can, you could temper the curry leaves and a tsp of mustrad seeds and red chilly and add it to the dish.
  • My telugu friend's amma adds a tsp of mustard while grinding the masala I have seen many telugu families use mustard as part of the ground masala. I love that too..just that i dint use it this time
  • Other vegetables which work well  are - winter melon/ash gourd, okra/bhendi, cluster beans, lauki/bottle goourd, cucumber etc
  • I love to use asparagus, drumsticks and also snake gourd in the mooru kuzhambu

Can food get more interesting.. I say definitely yes, yes yes!

LinkWithin

Related Posts with Thumbnails